top of page

GET TO KNOW US, GET TO KNOW YOURSELF 

1.png

Embrace A Vibrant Lifestyle - Your Health
well-defined

Welcome to Prana Bar, where we blend tradition with innovation to offer wellness solutions that fit your life. Whether you’re a busy professional seeking flexible fitness classes, stress management techniques, help with substance abuse disorders, or a vibrant senior looking for gentle yoga and community wellness programs, Prana Bar is your sanctuary for health and happiness.

At Prana Bar, adventure and transformation go hand in hand. You're not just visiting a space; you're entering a realm where magic happens.

 Looking for a space to connect, grow, and transform? Whether you're just starting or seeking new ways to elevate your well-being, you deserve a place to heal, move, and celebrate life.  

Prana Bar isn’t just a space—it’s a movement. Every gathering connects you, every experience helps you grow, and every moment moves you closer to your best self. From Prana-infused Yoga to powerful Pranic Healing classes and workshops, we’re here to guide your transformation.  

 

Community, healing, and growth come together at Prana Bar. Our workshops and gatherings nurture your body, mind, and spirit, helping you heal, find balance, and reconnect with your true self.  

Our dynamic, soul-stirring events offer unique ways to connect and celebrate. Gentle classes and mindfulness practices empower those embracing new chapters, promoting vitality, movement, and growth. At Prana Bar, all ages and paths unite in a community grounded in purpose.  

Celebrate, heal, and move forward with Prana Bar. Join a community where every gathering sparks transformation. Take the first step today!

Free Yoga

“Embark on a transformative journey where each step brings you closer to your true self.
    Prana Bar is more than just a gathering space; it's a portal to personal growth, spiritual enlightenment, and conscious living; designed for those who dare to explore the unknown and embrace change.”
— Paula Lord

GATHERINGS

For where two or three are gathered in my name, there am I among them.

Gather with friends for private parties, participate in monthly Prana Workshops, or join us for Giving and Gathering Sunday meditations. It is in the gathering that we will harness enough energy to change the world!

Take advantage of any combination of our services throughout the month. Mix and match Prana Bar energy sessions, movement classes, and private appointments to suit your immediate needs or to maintain progress toward your goals. Available at three different price points to accommodate and budget.

Subscriptions

A la Carte

Explore our comprehensive menu of prana-informed holistic services designed to elevate and empower you in mind, body, and spirit. At Prana Bar, we invite you to join us for the experience of your lifetime. Whether you are seeking relief from stress, wanting energy for your next adventure, or are finding yourself ready for a big transformation, we are here with tools to support your journey.

Gather. Move. Transform.
Discover Your Path at Prana Bar

Transform Your Healing Journey with Back-to-Back PRANIC HEALING® Education Weekend
February 14-16, 2025

MCKS Pranic Healing® Level 1

MCKS Advanced Pranic Healing® Level II taught by Dr. Chris Ngo, Prana Physician
Dr. Chris is one of the most highly respected instructors of Pranic Healing in Master Co's organization. He is truly a product of the teachings and brings an unmatched wealth of medical knowledge to the classes. Reviewing MCKS Pranic Healing classes is one of the most cost-effective ways to immerse yourself in the teachings. Students who return for multiple class reviews report hearing something new and important each time they attend.

With Paula Lord

Saturday

February 1, 2025 

6:30 PM EST

Ready to optimize your wellness and energize your life? Attend an Intro to Pranic Healing workshop to discover the power of Prana in a unique, in-person, experiential lecture.

February 9, 2025

10:15am-12:00 EST

Join our monthly gathering to meditate, heal, and serve. Start with a Twin Hearts Meditation to bless the Earth, then join in community service projects. Bring a picnic and connect with the community!

Prana Workshop

With Tracy Minor

Stay Tuned for Next Session

 Zoom Workshop with Tracy Minor

 Visioning for the Holidays: Create the best holidays ever 

bottom of page